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New flavours, A roast chicken idea you should try at home | Jamie Oliver
This is Jamie's ultimate roast chicken. The secret to juiciness, flavour and quick cooking is putting a whole hot pricked lemon that’s been parboiling with the spuds into the cavity, and letting that help the chicken cook from the inside while it roasts on the outside. Jamie's also given you rock solid recipes for gravy and accompaniments. For the full recipe to this dish, click the link below
20somethingmedia
Jan 111 min read


The Binary options theory: Could Machine-Like "Sentinels" Explain Depression and Psychiatric Deaths?
The Matrix Theory: Could Machine-Like "Sentinels" Explain Depression and Psychiatric Deaths? In the Wachowskis' The Matrix trilogy, humanity lives in a simulated reality powered by machines that farm human bioenergy. Sentinels—tentacled, biomechanical hunters—patrol the real world, seeking out and destroying humans who "jack out" of the simulation by disrupting their minds with doubt or awakening. They detect anomalies in the human bioelectric field, swarming to liquefy esca
20somethingmedia
Jan 83 min read


Vladislava Galagan's Cable-Dominated Tris/Bis Blast with Abs
Vladislava Galagan shared her top tris/bis workout split on Instagram on August 16, 2025, promising no more flabby arms with this routine combined with core work. This high-intensity session targets biceps, triceps, and abs effectively. Workout Overview Galagan's routine starts with bodyweight push-ups and moves to cable-based isolation for arms, ending with core finishers. She performs it as a split, often in a gym setting with standard equipment. The focus lies on controlle
20somethingmedia
Jan 81 min read


5 Essential Lower Body Movements for Strength & Sculpting | Brooke Ence
Brooke Ence’s take on lower body training delivers a focused blueprint for building strength, performance, and aesthetics with just five essential movements. Whether your goal is athletic power or sculpted muscle definition, these exercises form a versatile foundation for any routine. By mixing and matching two to three, or going all-in with the full set, you can customize your training for a targeted lower-body burn that maximizes results. Here’s why these five exercises rem
20somethingmedia
Dec 5, 20253 min read


The Perfect Steak Sandwich Recipe in Just 10 Minutes | Gordon Ramsay
Who says you can't make a Steak Sandwich in a flash? As voted on by you....this week on Ramsay in 10 Gordon's going to show you how to make the most delicious Steak Sandwich complete with delicious beer battered onions, cheese and spicy mayo. Perfect for watching football at home or tailgating! And as of today Ramsay in 10 the Cookbook is now available in the UK, Australia and more (US Soon!)! Order Ramsay in 10 Now to get the Full Recipe: Link Made with Hexclad - Get Cookin'
20somethingmedia
Oct 26, 20251 min read


#Dining - Apple Pork Chops with Sauerkraut Slaw
Introduction This recipe is such a favourite of mine, and so I’m particularly happy to share it with you here. It’s one of those simple...
20somethingmedia
Oct 5, 20252 min read


#ProductPick - Glaceau vitamin water
Glaceau Vitaminwater is a branded line of vitamin-enhanced flavored water. It is marketed as a refreshing, better-for-you alternative to...
20somethingmedia
Sep 29, 20252 min read


#FindFit - Glutes and Hamstring Gym Workout
This glutes and hamstring workout by fitness trainer and influencer Miranda Cohen is a powerful routine designed to build strength and...
20somethingmedia
Sep 26, 20253 min read


#ProductPick - Hims Goodnight Wrinkle Night Cream
The Hims Goodnight Wrinkle Night Cream is a nighttime facial moisturizer designed specifically to target signs of aging such as wrinkles...
20somethingmedia
Sep 4, 20253 min read


#Dining - Smoked salmon pasta
Lemon, parmesan, smokey salmon, tagliatelle, and a touch of cottage cheese... this pasta dish is so incredibly oozy and creamy, super...
20somethingmedia
Aug 30, 20251 min read


#Dining - Beef short rib lasagne
When it comes to comfort food, lasagna is undoubtedly at the top of the list. But what if we took this Italian classic and elevated it...
20somethingmedia
May 11, 20254 min read


#ProductPick - The ordinary squalane cleanser
The Ordinary Squalane Cleanser is a highly praised, affordable facial cleanser suitable for all skin types, including dry, sensitive, and...
20somethingmedia
May 8, 20252 min read


#FindFit - 7 Beginner Nutrition Mistakes to Avoid
When you learn how to train, you understand that there is a certain form or execution of reps that you should follow in order to train...
20somethingmedia
Sep 28, 20246 min read


#Dining: Creamy penne with sausage & sun dried tomatoes
If you’re looking for an easy pasta recipe that will make everyone fall in love with you, look no further. This creamy penne with sausage...
20somethingmedia
Sep 14, 20242 min read


#FindFit: Overtraining - Why Less Is More
It is often the case that when someone discovers the gym for the first time and really gets into training they will work out for hours...
20somethingmedia
Aug 3, 20243 min read


#Dining - Classic stuffed peppers
It’s no secret that we’re big fans of stuffed peppers here at Delish. Strong enough to hold their shape, bell peppers are large enough to...
20somethingmedia
Jul 21, 20242 min read


#Findfit: Here Are Two Important Key Elements For a Healthy Heart
Envision a body part vast enough to encircle the globe, yet so thin it's microscopic. Now, imagine a tiny molecule — that earned...
20somethingmedia
May 26, 20243 min read


#Dining - Air Fryer Pork Chops
If you usually steer clear of pork chops, then this recipe is here to change your mind—it's a cheap and easy dinner must. We...
20somethingmedia
May 11, 20242 min read


#FindFit: Shredded! A Guide To Getting to 10% Body Fat
Learn how having an effective diet, training, and recovery plan are key components to getting amazing body transformation results. Is...
20somethingmedia
Mar 16, 20244 min read


#Dining – Classic Lasagna
There’s absolutely no way we can fully express just how passionate we are about this lasagna, though one of our coworkers breaking his...
20somethingmedia
Nov 18, 20234 min read
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